Frozen H3 Charleston, South Carolina, United States

Event description

If knowing how to fuel your body during your race is something that you struggle with, check out this opportunity from one of our sponsors- Endurance Nutrition. In our 5 week small group program-Fueled Up For Race Day- you will learn how to fuel your body so that you can feel your best on race day! Learn from Registered Dietitian and Ultrarunner Kayla Fitzgerald as well as the other participants in the group. You'll walk away with a race day fueling plan that you can implement at your next race and you'll know exactly what to eat and when. Hart Strength and Endurance Coaching started in 2017 as a husband and wife team who was passionate about health, fitness, and endurance sports. Our coaching team has helped hundreds of athletes achieve their goals, from half marathon PR's to 100 mile finish lines, obstacle course racing championships, to Ironman triathlons.

Course maps

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Foot race | 8 Jan 2027
101.3 mi
Distance
ft
Elevation gain
33 ft
Elevation high
23 ft
Elevation avg
Trail/Dirt
ft
Elevation loss
0 ft
Elevation low
1%
Climb factor
Course last updated 27 Jul 2019
Frozen H3 - 100 Miler course map

Stats summary

Race distanceDistanceEle gainEle lossEle avgPavedGravelDirtNarrow
100 Miler101.3 mi945 ft945 ft23 ft0%69%30%69%
Foot race
Charleston, South Carolina, United States
08 Jan 2027

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Race data contributors