Frozen H3 Charleston, South Carolina, United States
Event description
If knowing how to fuel your body during your race is something that you struggle with, check out this opportunity from one of our sponsors- Endurance Nutrition. In our 5 week small group program-Fueled Up For Race Day- you will learn how to fuel your body so that you can feel your best on race day! Learn from Registered Dietitian and Ultrarunner Kayla Fitzgerald as well as the other participants in the group. You'll walk away with a race day fueling plan that you can implement at your next race and you'll know exactly what to eat and when. Hart Strength and Endurance Coaching started in 2017 as a husband and wife team who was passionate about health, fitness, and endurance sports. Our coaching team has helped hundreds of athletes achieve their goals, from half marathon PR's to 100 mile finish lines, obstacle course racing championships, to Ironman triathlons.
Course maps
Foot race
|
8 Jan 2027
101.3 mi
Distance
Elevation gain
33 ft
Elevation high
23 ft
Elevation avg
Course last updated 27 Jul 2019
Stats summary
| Race distance | Distance | Ele gain | Ele loss | Ele avg | Paved | Gravel | Dirt | Narrow |
|---|---|---|---|---|---|---|---|---|
| 100 Miler | 101.3 mi | 945 ft | 945 ft | 23 ft | 0% | 69% | 30% | 69% |
Event history
Race data contributors